In this episode, best selling author Kim Butler and No B.S. Money Guy Todd Strobel talk about Mel Robbins’ new book. It’s called: The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage. This book helps thousands transform themselves into action oriented people who lead better lives.
Tune in to find out how to take control of your finances today. Do you have a question you would like answered on the show? Please send it to us at firstname.lastname@example.org and we may answer it in an upcoming episode.
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Dan Sullivan’s Strategic Coaching: https://www.strategiccoach.com/
Mel Robbins’ Book: The 5 Second Rule
00:42 Mel Robbins’ Book: the 5 Second Rule
01:31 What is the 5 second rule?
01:41 Help your mind tackle things you don’t want to do
02:17 Count backwards, 5 4 3 2 1..Launch
03:17 Highlights from the book
04:20 Kolbe Assessment
05:21 Dan Sullivan’s Strategic Coaching
06:20 The connection between your brain and your instincts
08:20 Locus of control
12:23 3 Main Behaviors people want to change
14:58 30 before 7:30
15:23 Concept of stopping your day
16:22 Listener Gift
16:51 We also want book recommendations!
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